Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078800115323 · Data last verified:
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Common questions
How many calories are in Greek Nonfat Yogurt Strawberry?
Greek Nonfat Yogurt Strawberry by Upstate Farms has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Greek Nonfat Yogurt Strawberry?
Greek Nonfat Yogurt Strawberry contains 10.7 g of protein per 100 g — about 16 g per 150 g serving.
Is Greek Nonfat Yogurt Strawberry a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Greek Nonfat Yogurt Strawberry low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Greek Nonfat Yogurt Strawberry low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Nonfat Yogurt Strawberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Greek Nonfat Yogurt Strawberry is 100 calories?
About 125 g of Greek Nonfat Yogurt Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Nonfat Yogurt Strawberry high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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