Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912111124 · Data last verified:
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Common questions
How many calories are in Berry Yogurt?
Berry Yogurt by Riviera has 78 kcal per 100 g. One serving (115 g) is about 90 kcal.
How much protein is in Berry Yogurt?
Berry Yogurt contains 8.7 g of protein per 100 g — about 10 g per 115 g serving.
Is Berry Yogurt low in sodium?
Yes — just 39.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Berry Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Berry Yogurt is 100 calories?
About 128 g of Berry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berry Yogurt a good source of calcium?
It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Berry Yogurt high in sugar or fat?
Per 100 g it has 7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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