Fish & Seafood · Nutrition facts

Tuna Sweetcorn Sandwich

209 kcal per 100 g, with 9.1 g protein, 20 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Tuna Sweetcorn SandwichNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.1 g
Protein
18% of calories
20 g
Carbs
39% of calories
9.6 g
Fat
43% of calories
Macro split
Protein 18%Carbs 39%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099770320036 · Data last verified:

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0099770320036

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Common questions

How many calories are in Tuna Sweetcorn Sandwich?

Tuna Sweetcorn Sandwich by Dunnes has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Tuna Sweetcorn Sandwich?

Tuna Sweetcorn Sandwich contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Tuna Sweetcorn Sandwich a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tuna Sweetcorn Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (9.1 g). Overall that places it in band A.

How much Tuna Sweetcorn Sandwich is 100 calories?

About 48 g of Tuna Sweetcorn Sandwich equals 100 kcal.

Is Tuna Sweetcorn Sandwich high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9.6 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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