Fish & Seafood · Nutrition facts

Haddock Fishcakes

177 kcal per 100 g, with 9.8 g protein, 17.7 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Haddock FishcakesNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
9.8 g
Protein
22% of calories
17.7 g
Carbs
40% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.1g6% DV
Cholesterol22.9mg8% DV
Sodium320mg14% DV
Potassium269.4mg6% DV
Calcium11.7mg1% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01863857 · Data last verified:

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Common questions

How many calories are in Haddock Fishcakes?

Haddock Fishcakes by Sainsbury's has 177 kcal per 100 g.

How much protein is in Haddock Fishcakes?

Haddock Fishcakes contains 9.8 g of protein per 100 g.

Is Haddock Fishcakes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Why does Haddock Fishcakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Haddock Fishcakes is 100 calories?

About 56 g of Haddock Fishcakes equals 100 kcal.

Is Haddock Fishcakes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.3 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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