Snacks · Nutrition facts

Tortilla Chips

466 kcal per 100 g, with 5.9 g protein, 60.6 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
60.6 g
Carbs
53% of calories
21.2 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2g10% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20952198 · Data last verified:

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Common questions

How many calories are in Tortilla Chips?

Tortilla Chips by Lidl has 466 kcal per 100 g.

How much protein is in Tortilla Chips?

Tortilla Chips contains 5.9 g of protein per 100 g.

Is Tortilla Chips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Chips high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (492 mg). Overall that places it in band C.

How much Tortilla Chips is 100 calories?

About 21 g of Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Tortilla Chips high in sugar or fat?

Per 100 g it has 2 g sugar and 21.2 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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