Snacks · Nutrition facts

Gaufres De Liège Au Sucre Perlé

by Belgix

450 kcal per 100 g, with 5.8 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres De Liège Au Sucre PerléNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
54 g
Carbs
48% of calories
23 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar26g
Saturated fat11g55% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20958848 · Data last verified:

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Common questions

How many calories are in Gaufres De Liège Au Sucre Perlé?

Gaufres De Liège Au Sucre Perlé by Belgix has 450 kcal per 100 g.

How much protein is in Gaufres De Liège Au Sucre Perlé?

Gaufres De Liège Au Sucre Perlé contains 5.8 g of protein per 100 g.

Is Gaufres De Liège Au Sucre Perlé high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Gaufres De Liège Au Sucre Perlé high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Gaufres De Liège Au Sucre Perlé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (26 g), saturated fat (11 g). Overall that places it in band E.

How much Gaufres De Liège Au Sucre Perlé is 100 calories?

About 22 g of Gaufres De Liège Au Sucre Perlé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Liège Au Sucre Perlé high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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