Fish & Seafood · Nutrition facts

Saumon De L’atlantique Fumé À L’ancienne

by L'Atelier du Saumon

164 kcal per 100 g, with 20.7 g protein, 0.1 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon De L’atlantique Fumé À L’ancienneNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
20.7 g
Protein
50% of calories
0.1 g
Carbs
0% of calories
9 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1.9g10% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413428010462 · Data last verified:

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5413428010462

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Common questions

How many calories are in Saumon De L’atlantique Fumé À L’ancienne?

Saumon De L’atlantique Fumé À L’ancienne by L'Atelier du Saumon has 164 kcal per 100 g.

How much protein is in Saumon De L’atlantique Fumé À L’ancienne?

Saumon De L’atlantique Fumé À L’ancienne contains 20.7 g of protein per 100 g.

Is Saumon De L’atlantique Fumé À L’ancienne a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Saumon De L’atlantique Fumé À L’ancienne keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon De L’atlantique Fumé À L’ancienne high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon De L’atlantique Fumé À L’ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Saumon De L’atlantique Fumé À L’ancienne is 100 calories?

About 61 g of Saumon De L’atlantique Fumé À L’ancienne equals 100 kcal.

Is Saumon De L’atlantique Fumé À L’ancienne a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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