Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075185200019 · Data last verified:
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Common questions
How many calories are in Potato Rolls?
Potato Rolls by Martin's has 232 kcal per 100 g.
How much protein is in Potato Rolls?
Potato Rolls contains 8.4 g of protein per 100 g.
Is Potato Rolls high in carbs?
Yes — carbohydrates provide 78% of its calories (43.3 g per 100 g, of which 5.2 g is sugar). It also delivers 5.1 g of fiber.
Is Potato Rolls low in sodium?
Yes — just 22.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Potato Rolls a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Potato Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8.4 g). Overall that places it in band A.
How much Potato Rolls is 100 calories?
About 43 g of Potato Rolls equals 100 kcal.
Is Potato Rolls a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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