Plaisir De Mie Nature

Plaisir De Mie Nature by Jacquet has 278 kcal per 100 g. One serving (19 g) is about 52 kcal.

Plaisir De Mie Nature contains 8.5 g of protein per 100 g — about 1.6 g per 19 g serving.

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 7.3 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g), protein (8.5 g). Overall that places it in band B.

About 36 g of Plaisir De Mie Nature equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.3 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.