Other · Nutrition facts

Canape Rond Au Pain D'epice

298 kcal per 100 g, with 7.2 g protein, 51 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Canape Rond Au Pain D'epiceNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
51 g
Carbs
70% of calories
6.4 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar11g
Saturated fat0.8g4% DV
Cholesterol7.1mg2% DV
Sodium436mg19% DV
Potassium191.4mg4% DV
Calcium20.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330034018 · Data last verified:

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3029330034018

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Common questions

How many calories are in Canape Rond Au Pain D'epice?

Canape Rond Au Pain D'epice by Jacquet has 298 kcal per 100 g.

How much protein is in Canape Rond Au Pain D'epice?

Canape Rond Au Pain D'epice contains 7.2 g of protein per 100 g.

Is Canape Rond Au Pain D'epice high in carbs?

Yes — carbohydrates provide 70% of its calories (51 g per 100 g, of which 11 g is sugar). It also delivers 3.7 g of fiber.

Is Canape Rond Au Pain D'epice a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Canape Rond Au Pain D'epice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (436 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Canape Rond Au Pain D'epice is 100 calories?

About 34 g of Canape Rond Au Pain D'epice equals 100 kcal.

Is Canape Rond Au Pain D'epice a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Canape Rond Au Pain D'epice high in sugar or fat?

Per 100 g it has 11 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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