Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330062769 · Data last verified:
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Common questions
How many calories are in Buns?
Buns by Jacquet has 289 kcal per 100 g.
How much protein is in Buns?
Buns contains 9.7 g of protein per 100 g.
Is Buns high in carbs?
Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 6.2 g is sugar). It also delivers 2 g of fiber.
Why does Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Buns is 100 calories?
About 35 g of Buns equals 100 kcal.
Is Buns a good source of potassium?
It is a moderate source: 375.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Buns a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Buns high in sugar or fat?
Per 100 g it has 6.2 g sugar and 5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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