Other · Nutrition facts

Hamburger Bun

290 kcal per 100 g, with 9.5 g protein, 50 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Hamburger BunNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
13% of calories
50 g
Carbs
70% of calories
5.2 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.7g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330032144 · Data last verified:

Compare Hamburger Bun with another food

Barcode

scan it with any barcode app

3029330032144

Dietly — AI Calorie Counter

Log Hamburger Bun in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hamburger Bun?

Hamburger Bun by Jacquet has 290 kcal per 100 g.

How much protein is in Hamburger Bun?

Hamburger Bun contains 9.5 g of protein per 100 g.

Is Hamburger Bun high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 7.7 g is sugar). It also delivers 2.5 g of fiber.

Is Hamburger Bun high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hamburger Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Hamburger Bun is 100 calories?

About 34 g of Hamburger Bun equals 100 kcal.

Is Hamburger Bun high in sugar or fat?

Per 100 g it has 7.7 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API