Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077260116567 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter by Russell Stover has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.
Is Peanut Butter high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Peanut Butter high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Why does Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (38.2 g), saturated fat (20.6 g); points in favor come from protein (8.8 g). Overall that places it in band D.
How much Peanut Butter is 100 calories?
About 18 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Peanut Butter a good source of iron?
It is a good source: 8.7 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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