Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580125389 · Data last verified:
Compare Peanut Butter with another foodLog Peanut Butter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanut Butter?
Peanut Butter by Bonne Maman has 608 kcal per 100 g.
How much protein is in Peanut Butter?
Peanut Butter contains 21 g of protein per 100 g.
Is Peanut Butter a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peanut Butter high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Peanut Butter high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Peanut Butter a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (18 g), saturated fat (8.1 g); points in favor come from fiber (4.3 g), protein (21 g). Overall that places it in band D.
How much Peanut Butter is 100 calories?
About 16 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Bonne Maman Peanut ButterBonne Maman597 kcal · 20g proteinD
Sweet And Crunchy Peanut SpreadBonne Maman608 kcal · 21g proteinC
Crazy Nutjolly mama590 kcal · 12g proteinD
Strawberry Cashew SpreadBett'r, Smart Organic598 kcal · 9.5g proteinD
Cashews Geröstet Und Gesalzen 150g Dose PittjesPittjes623 kcal · 18g proteinD
Choco Peanut ButterTreets, Treets - The Peanut Company576 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API