Nuts & Seeds · Nutrition facts

Strawberry Cashew Spread

598 kcal per 100 g, with 9.5 g protein, 31 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Strawberry Cashew SpreadNutri-Score DCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
9.5 g
Protein
7% of calories
31 g
Carbs
22% of calories
46 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar20g
Saturated fat28g140% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233781311 · Data last verified:

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3800233781311

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Common questions

How many calories are in Strawberry Cashew Spread?

Strawberry Cashew Spread by Bett'r, Smart Organic has 598 kcal per 100 g.

How much protein is in Strawberry Cashew Spread?

Strawberry Cashew Spread contains 9.5 g of protein per 100 g.

Is Strawberry Cashew Spread high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Strawberry Cashew Spread high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Strawberry Cashew Spread low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Strawberry Cashew Spread a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Strawberry Cashew Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (20 g), saturated fat (28 g); points in favor come from fiber (9.9 g), protein (9.5 g). Overall that places it in band D.

How much Strawberry Cashew Spread is 100 calories?

About 17 g of Strawberry Cashew Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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