Crazy Nut

Crazy Nut by jolly mama has 590 kcal per 100 g.

Crazy Nut contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (22 g), saturated fat (6 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.