Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580141082 · Data last verified:
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Common questions
How many calories are in Bonne Maman Peanut Butter?
Bonne Maman Peanut Butter by Bonne Maman has 597 kcal per 100 g. One serving (33 g) is about 197 kcal.
How much protein is in Bonne Maman Peanut Butter?
Bonne Maman Peanut Butter contains 20 g of protein per 100 g — about 6.6 g per 33 g serving.
Is Bonne Maman Peanut Butter a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Bonne Maman Peanut Butter high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Bonne Maman Peanut Butter a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bonne Maman Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (20 g); points in favor come from fiber (4.2 g), protein (20 g). Overall that places it in band C.
How much Bonne Maman Peanut Butter is 100 calories?
About 17 g of Bonne Maman Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bonne Maman Peanut Butter high in calories?
Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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