Other · Nutrition facts

Orzeszki Długo Prażone Extra Chrupkie

601 kcal per 100 g, with 24 g protein, 13 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Orzeszki Długo Prażone Extra ChrupkieNutri-Score DCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
17% of calories
13 g
Carbs
9% of calories
48 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar5.3g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium651.3mg14% DV
Calcium53.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900571100909 · Data last verified:

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5900571100909

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Common questions

How many calories are in Orzeszki Długo Prażone Extra Chrupkie?

Orzeszki Długo Prażone Extra Chrupkie by felix,Intersnack has 601 kcal per 100 g.

How much protein is in Orzeszki Długo Prażone Extra Chrupkie?

Orzeszki Długo Prażone Extra Chrupkie contains 24 g of protein per 100 g.

Is Orzeszki Długo Prażone Extra Chrupkie a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Orzeszki Długo Prażone Extra Chrupkie high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Orzeszki Długo Prażone Extra Chrupkie high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Orzeszki Długo Prażone Extra Chrupkie a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Orzeszki Długo Prażone Extra Chrupkie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (7.5 g), sodium (640 mg); points in favor come from fiber (8.1 g), protein (24 g). Overall that places it in band D.

How much Orzeszki Długo Prażone Extra Chrupkie is 100 calories?

About 17 g of Orzeszki Długo Prażone Extra Chrupkie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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