Other · Nutrition facts

Migdały Łuskane Kalifornijskie

596 kcal per 100 g, with 24 g protein, 8 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 180.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Migdały Łuskane KalifornijskieNutri-Score BCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
17% of calories
8 g
Carbs
6% of calories
49 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.6g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900587042514 · Data last verified:

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5900587042514

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Common questions

How many calories are in Migdały Łuskane Kalifornijskie?

Migdały Łuskane Kalifornijskie by BakaD’Or has 596 kcal per 100 g. One serving (180 g) is about 1073 kcal.

How much protein is in Migdały Łuskane Kalifornijskie?

Migdały Łuskane Kalifornijskie contains 24 g of protein per 100 g — about 43.2 g per 180 g serving.

Is Migdały Łuskane Kalifornijskie a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Migdały Łuskane Kalifornijskie low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Migdały Łuskane Kalifornijskie a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Migdały Łuskane Kalifornijskie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (3.9 g); points in favor come from fiber (12 g), protein (24 g). Overall that places it in band B.

How much Migdały Łuskane Kalifornijskie is 100 calories?

About 17 g of Migdały Łuskane Kalifornijskie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Migdały Łuskane Kalifornijskie high in calories?

Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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