Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900571101029 · Data last verified:
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Common questions
How many calories are in Orzeszki Z Pieca?
Orzeszki Z Pieca by Felix has 590 kcal per 100 g. One serving (30 g) is about 177 kcal.
How much protein is in Orzeszki Z Pieca?
Orzeszki Z Pieca contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Orzeszki Z Pieca a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Orzeszki Z Pieca high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Orzeszki Z Pieca high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Orzeszki Z Pieca a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Orzeszki Z Pieca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (7.5 g), sodium (480 mg); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band C.
How much Orzeszki Z Pieca is 100 calories?
About 17 g of Orzeszki Z Pieca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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