Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059020860165 · Data last verified:
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Common questions
How many calories are in Lenticchia Igp Di Altamura?
Lenticchia Igp Di Altamura by Terre di Altamura, Terre di Altamura srl has 339 kcal per 100 g.
How much protein is in Lenticchia Igp Di Altamura?
Lenticchia Igp Di Altamura contains 25.7 g of protein per 100 g.
Is Lenticchia Igp Di Altamura a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lenticchia Igp Di Altamura low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchia Igp Di Altamura a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Lenticchia Igp Di Altamura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (25.7 g). Overall that places it in band A.
How much Lenticchia Igp Di Altamura is 100 calories?
About 29 g of Lenticchia Igp Di Altamura equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenticchia Igp Di Altamura high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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