Hänchen Grillies

Hänchen Grillies by Grillmeister has 142 kcal per 100 g. One serving (400 g) is about 568 kcal.

Hänchen Grillies contains 19.8 g of protein per 100 g — about 79.2 g per 400 g serving.

Yes — 19.8 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from protein (19.8 g). Overall that places it in band B.

About 70 g of Hänchen Grillies equals 100 kcal.

Per 100 g it has 2.2 g sugar and 5.9 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.