Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413821862 · Data last verified:
Compare Honey Roast with another foodLog Honey Roast in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Honey Roast?
Honey Roast by Asda has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.
How much protein is in Honey Roast?
Honey Roast contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Honey Roast a good source of protein?
Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Honey Roast keto-friendly?
With 2.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Honey Roast high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Why does Honey Roast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Honey Roast is 100 calories?
About 74 g of Honey Roast equals 100 kcal.
Is Honey Roast high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.7 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cooks In Mins Serves 2 Tesco Pan Fry Coronation ChTesco153 kcal · 23.6g proteinC
Cicken MinceHeck133 kcal · 21g proteinC
Agar Agar Vegan GelatineSpecial Ingredients174 kcal · 0.4g proteinA
Tikka Marinated Breast ChunksWaitrose151 kcal · 23.1g proteinC
Pastrami Bbq Wafer ThinSupervalue162 kcal · 23g proteinB
Carrefour The Market Hamburgers Pur BœufCarrefour129 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API