Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697771163 · Data last verified:
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Common questions
How many calories are in Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch?
Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch by Tesco has 153 kcal per 100 g.
How much protein is in Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch?
Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch contains 23.6 g of protein per 100 g.
Is Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band A.
How much Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch is 100 calories?
About 65 g of Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch equals 100 kcal.
Is Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch a good source of potassium?
It is a moderate source: 388.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cooks In Mins Serves 2 Tesco Pan Fry Coronation Ch high in cholesterol?
It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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