Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100027914 · Data last verified:
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Common questions
How many calories are in Frosted Shredded Bite-size Wheat?
Frosted Shredded Bite-size Wheat by Millville has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.
How much protein is in Frosted Shredded Bite-size Wheat?
Frosted Shredded Bite-size Wheat contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Frosted Shredded Bite-size Wheat high in carbs?
Yes — carbohydrates provide 87% of its calories (83.3 g per 100 g, of which 20 g is sugar). It also delivers 10 g of fiber.
Is Frosted Shredded Bite-size Wheat high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Frosted Shredded Bite-size Wheat low in sodium?
Yes — just 8.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frosted Shredded Bite-size Wheat a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Frosted Shredded Bite-size Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (8.3 g). Overall that places it in band A.
How much Frosted Shredded Bite-size Wheat is 100 calories?
About 29 g of Frosted Shredded Bite-size Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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