Bakery · Nutrition facts

Flour Tortillas

400 kcal per 100 g, with 9.4 g protein, 69.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (85 g)
Good proteinCalorie denseCalcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
10% of calories
69.4 g
Carbs
71% of calories
8.2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium858.8mg37% DV
Potassium164.7mg4% DV
Calcium188.2mg14% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670528217 · Data last verified:

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0646670528217

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Sprouts Farmers Market Organic has 400 kcal per 100 g. One serving (85 g) is about 340 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Flour Tortillas high in carbs?

Yes — carbohydrates provide 71% of its calories (69.4 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.

Is Flour Tortillas high in sodium?

Yes — 858.8 mg of sodium per 100 g, about 37% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (858.8 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 25 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Flour Tortillas a good source of calcium?

It is a moderate source: 188.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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