Bakery · Nutrition facts

Old Fashioned Oatmeal Sandwich Bread

378 kcal per 100 g, with 11.1 g protein, 68.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)
Good proteinCalorie denseHigh fiber
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Old Fashioned Oatmeal Sandwich BreadNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
11.1 g
Protein
11% of calories
68.9 g
Carbs
71% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Calcium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750732000099 · Data last verified:

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0750732000099

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Common questions

How many calories are in Old Fashioned Oatmeal Sandwich Bread?

Old Fashioned Oatmeal Sandwich Bread by Bread Stop Eugene has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Old Fashioned Oatmeal Sandwich Bread?

Old Fashioned Oatmeal Sandwich Bread contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.

Is Old Fashioned Oatmeal Sandwich Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Old Fashioned Oatmeal Sandwich Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (68.9 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.

Is Old Fashioned Oatmeal Sandwich Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Old Fashioned Oatmeal Sandwich Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (6.7 g), protein (11.1 g). Overall that places it in band A.

How much Old Fashioned Oatmeal Sandwich Bread is 100 calories?

About 26 g of Old Fashioned Oatmeal Sandwich Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Old Fashioned Oatmeal Sandwich Bread high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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