Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027617121 · Data last verified:
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Common questions
How many calories are in Fudge Brownie Banana Bread & Muffin Mix?
Fudge Brownie Banana Bread & Muffin Mix by GoNanas has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.
How much protein is in Fudge Brownie Banana Bread & Muffin Mix?
Fudge Brownie Banana Bread & Muffin Mix contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Fudge Brownie Banana Bread & Muffin Mix high in carbs?
Yes — carbohydrates provide 72% of its calories (75.9 g per 100 g, of which 48.3 g is sugar). It also delivers 6.9 g of fiber.
Is Fudge Brownie Banana Bread & Muffin Mix high in sugar?
Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Fudge Brownie Banana Bread & Muffin Mix high in sodium?
Yes — 617.2 mg of sodium per 100 g, about 27% of the daily value.
Is Fudge Brownie Banana Bread & Muffin Mix a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fudge Brownie Banana Bread & Muffin Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (48.3 g), saturated fat (3.4 g), sodium (617.2 mg); points in favor come from fiber (6.9 g). Overall that places it in band D.
How much Fudge Brownie Banana Bread & Muffin Mix is 100 calories?
About 24 g of Fudge Brownie Banana Bread & Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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