Fish & Seafood · Nutrition facts

Filetti Di Platessa

207 kcal per 100 g, with 11.6 g protein, 17 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Filetti Di PlatessaNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
23% of calories
17 g
Carbs
33% of calories
9.9 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium212mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489795773 · Data last verified:

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4056489795773

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Common questions

How many calories are in Filetti Di Platessa?

Filetti Di Platessa by ocean sea has 207 kcal per 100 g.

How much protein is in Filetti Di Platessa?

Filetti Di Platessa contains 11.6 g of protein per 100 g.

Is Filetti Di Platessa a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filetti Di Platessa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Di Platessa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Filetti Di Platessa is 100 calories?

About 48 g of Filetti Di Platessa equals 100 kcal.

Is Filetti Di Platessa high in sugar or fat?

Per 100 g it has 1 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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