Battered Cod Fillets

Battered Cod Fillets by Ocean Sea has 198 kcal per 100 g. One serving (113 g) is about 224 kcal.

Battered Cod Fillets contains 9.8 g of protein per 100 g — about 11.1 g per 113 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

About 51 g of Battered Cod Fillets equals 100 kcal.

Per 100 g it has 1.2 g sugar and 10.2 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.