Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458049481 · Data last verified:
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Common questions
How many calories are in Knusper-filets Im Backteig?
Knusper-filets Im Backteig by Aldi,Copack Tiefkühlkost,Golden Seafood has 203 kcal per 100 g.
How much protein is in Knusper-filets Im Backteig?
Knusper-filets Im Backteig contains 11 g of protein per 100 g.
Is Knusper-filets Im Backteig a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Knusper-filets Im Backteig low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Knusper-filets Im Backteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Knusper-filets Im Backteig is 100 calories?
About 49 g of Knusper-filets Im Backteig equals 100 kcal.
Is Knusper-filets Im Backteig high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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