Fish & Seafood · Nutrition facts

Backfisch In Panade Xxl

178 kcal per 100 g, with 11 g protein, 12 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Backfisch In Panade XxlNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
12 g
Carbs
27% of calories
9.5 g
Fat
48% of calories
Macro split
Protein 25%Carbs 27%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol31.9mg11% DV
Sodium356mg15% DV
Potassium287.2mg6% DV
Calcium33.2mg3% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459493245 · Data last verified:

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4061459493245

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Common questions

How many calories are in Backfisch In Panade Xxl?

Backfisch In Panade Xxl by Golden Seafood,Guba-Trade has 178 kcal per 100 g.

How much protein is in Backfisch In Panade Xxl?

Backfisch In Panade Xxl contains 11 g of protein per 100 g.

Is Backfisch In Panade Xxl a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Backfisch In Panade Xxl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Backfisch In Panade Xxl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Backfisch In Panade Xxl is 100 calories?

About 56 g of Backfisch In Panade Xxl equals 100 kcal.

Is Backfisch In Panade Xxl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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