Fish & Seafood · Nutrition facts

Battered Fish Fillets

207 kcal per 100 g, with 10.9 g protein, 16.9 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (146 g)
Good protein
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Battered Fish FilletsNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
10.9 g
Protein
21% of calories
16.9 g
Carbs
33% of calories
10.5 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.9g4% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463871640 · Data last verified:

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4061463871640

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Common questions

How many calories are in Battered Fish Fillets?

Battered Fish Fillets by The Fishmonger has 207 kcal per 100 g. One serving (146 g) is about 302 kcal.

How much protein is in Battered Fish Fillets?

Battered Fish Fillets contains 10.9 g of protein per 100 g — about 15.9 g per 146 g serving.

Is Battered Fish Fillets a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Battered Fish Fillets low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Battered Fish Fillets low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Battered Fish Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Battered Fish Fillets is 100 calories?

About 48 g of Battered Fish Fillets equals 100 kcal.

Is Battered Fish Fillets high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.5 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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