Battered White Fish Fillets

Battered White Fish Fillets by Lidl Simply... has 214 kcal per 100 g. One serving (118 g) is about 253 kcal.

Battered White Fish Fillets contains 11.3 g of protein per 100 g — about 13.3 g per 118 g serving.

Yes — 11.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

About 47 g of Battered White Fish Fillets equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.8 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.