Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489840848 · Data last verified:
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Common questions
How many calories are in Filet De Cabillaud?
Filet De Cabillaud by Lidl has 200 kcal per 100 g. One serving (200 g) is about 400 kcal.
How much protein is in Filet De Cabillaud?
Filet De Cabillaud contains 12 g of protein per 100 g — about 24 g per 200 g serving.
Is Filet De Cabillaud a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filet De Cabillaud low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Filet De Cabillaud high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Filet De Cabillaud have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Filet De Cabillaud is 100 calories?
About 50 g of Filet De Cabillaud equals 100 kcal.
Is Filet De Cabillaud high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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