Fairfields Crisps Lightly Sea Salted 40g

Fairfields Crisps Lightly Sea Salted 40g by Fairfield’s Farm has 538 kcal per 100 g. One serving (40 g) is about 215 kcal.

Fairfields Crisps Lightly Sea Salted 40g contains 4.9 g of protein per 100 g — about 2 g per 40 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 19 g of Fairfields Crisps Lightly Sea Salted 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 0.1 g sugar and 33 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.