Snacks · Nutrition facts

Organic Creamy Whote Chocolate Lemon And Poppy Seed

by Seed and Bean

570 kcal per 100 g, with 6.3 g protein, 54.4 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Organic Creamy Whote Chocolate Lemon And Poppy SeedNutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
6.3 g
Protein
4% of calories
54.4 g
Carbs
38% of calories
36.4 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.7g
Saturated fat22.4g112% DV
Cholesterol13.4mg4% DV
Sodium80mg3% DV
Potassium164mg3% DV
Calcium136.4mg10% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060137140210 · Data last verified:

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5060137140210

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Common questions

How many calories are in Organic Creamy Whote Chocolate Lemon And Poppy Seed?

Organic Creamy Whote Chocolate Lemon And Poppy Seed by Seed and Bean has 570 kcal per 100 g.

How much protein is in Organic Creamy Whote Chocolate Lemon And Poppy Seed?

Organic Creamy Whote Chocolate Lemon And Poppy Seed contains 6.3 g of protein per 100 g.

Is Organic Creamy Whote Chocolate Lemon And Poppy Seed high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Organic Creamy Whote Chocolate Lemon And Poppy Seed high in saturated fat?

It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Organic Creamy Whote Chocolate Lemon And Poppy Seed low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Creamy Whote Chocolate Lemon And Poppy Seed have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (44.7 g), saturated fat (22.4 g). Overall that places it in band E.

How much Organic Creamy Whote Chocolate Lemon And Poppy Seed is 100 calories?

About 18 g of Organic Creamy Whote Chocolate Lemon And Poppy Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Creamy Whote Chocolate Lemon And Poppy Seed high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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