Free Caramelised Hazelnut Nibs

Free Caramelised Hazelnut Nibs by moo free has 573 kcal per 100 g. One serving (100 g) is about 573 kcal.

Free Caramelised Hazelnut Nibs contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (37.7 g), saturated fat (20.3 g); points in favor come from fiber (13.2 g). Overall that places it in band E.

About 17 g of Free Caramelised Hazelnut Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.