Salt & Vinegar Flavored Potato Chips

Salt & Vinegar Flavored Potato Chips by Poptastic has 529 kcal per 100 g. One serving (35 g) is about 185 kcal.

Salt & Vinegar Flavored Potato Chips contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (14 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 19 g of Salt & Vinegar Flavored Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.