Snacks · Nutrition facts

Crackers Tomates Et Origan

372 kcal per 100 g, with 12.8 g protein, 59.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Crackers Tomates Et OriganNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
12.8 g
Protein
15% of calories
59.8 g
Carbs
69% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium369.7mg8% DV
Calcium96.4mg7% DV
Iron4.3mg24% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060367450219 · Data last verified:

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5060367450219

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Common questions

How many calories are in Crackers Tomates Et Origan?

Crackers Tomates Et Origan by Mister Free'd has 372 kcal per 100 g.

How much protein is in Crackers Tomates Et Origan?

Crackers Tomates Et Origan contains 12.8 g of protein per 100 g.

Is Crackers Tomates Et Origan a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Tomates Et Origan low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.

Is Crackers Tomates Et Origan a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crackers Tomates Et Origan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (440 mg); points in favor come from fiber (13 g), protein (12.8 g). Overall that places it in band A.

How much Crackers Tomates Et Origan is 100 calories?

About 27 g of Crackers Tomates Et Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Tomates Et Origan high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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