Snacks · Nutrition facts

Million Square

340 kcal per 100 g, with 5.1 g protein, 59.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiber
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Million SquareNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
5.1 g
Protein
6% of calories
59.8 g
Carbs
69% of calories
9.4 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar48.5g
Saturated fat6.5g32% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426310171 · Data last verified:

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5060426310171

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Common questions

How many calories are in Million Square?

Million Square by Livia's has 340 kcal per 100 g. One serving (20 g) is about 68 kcal.

How much protein is in Million Square?

Million Square contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.

Is Million Square high in sugar?

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Million Square high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Million Square low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Million Square a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Million Square have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.5 g), saturated fat (6.5 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Million Square is 100 calories?

About 29 g of Million Square equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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