Sweets · Nutrition facts

Cornets

387 kcal per 100 g, with 11 g protein, 76 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CornetsNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
80% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4050439930450 · Data last verified:

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4050439930450

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Common questions

How many calories are in Cornets?

Cornets by Asda has 387 kcal per 100 g.

How much protein is in Cornets?

Cornets contains 11 g of protein per 100 g.

Is Cornets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cornets high in carbs?

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 0.8 g is sugar). It also delivers 3.1 g of fiber.

Is Cornets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Cornets a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cornets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band A.

How much Cornets is 100 calories?

About 26 g of Cornets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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