Sweets · Nutrition facts

Waffle Cones

407 kcal per 100 g, with 6.9 g protein, 80.5 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 Cone (12.5 g)
Calorie dense
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Waffle ConesNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.9 g
Protein
7% of calories
80.5 g
Carbs
80% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar27.9g
Saturated fat3.9g20% DV
Sodium142mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489902751 · Data last verified:

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4056489902751

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Common questions

How many calories are in Waffle Cones?

Waffle Cones by Gelatelli has 407 kcal per 100 g. One serving (12 g) is about 51 kcal.

How much protein is in Waffle Cones?

Waffle Cones contains 6.9 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Waffle Cones high in carbs?

Yes — carbohydrates provide 80% of its calories (80.5 g per 100 g, of which 27.9 g is sugar). It also delivers 3.2 g of fiber.

Is Waffle Cones high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Waffle Cones a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Waffle Cones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (27.9 g), saturated fat (3.9 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Waffle Cones is 100 calories?

About 25 g of Waffle Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffle Cones high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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