Original Thin Brown Rice Cakes

Original Thin Brown Rice Cakes by Damora has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Original Thin Brown Rice Cakes contains 8.9 g of protein per 100 g — about 2.5 g per 28 g serving.

Yes — carbohydrates provide 84% of its calories (79.6 g per 100 g, of which 1.1 g is sugar). It also delivers 5 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 79.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (5 g), protein (8.9 g). Overall that places it in band A.

About 25 g of Original Thin Brown Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.