Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489177395 · Data last verified:
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Common questions
How many calories are in Brown Rice Cakes Chia & Quinoa?
Brown Rice Cakes Chia & Quinoa by Sondey has 388 kcal per 100 g.
How much protein is in Brown Rice Cakes Chia & Quinoa?
Brown Rice Cakes Chia & Quinoa contains 8.3 g of protein per 100 g.
Is Brown Rice Cakes Chia & Quinoa high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 1 g is sugar). It also delivers 6.2 g of fiber.
Is Brown Rice Cakes Chia & Quinoa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice Cakes Chia & Quinoa a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Brown Rice Cakes Chia & Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (6.2 g), protein (8.3 g). Overall that places it in band A.
How much Brown Rice Cakes Chia & Quinoa is 100 calories?
About 26 g of Brown Rice Cakes Chia & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Rice Cakes Chia & Quinoa high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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