Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815006368 · Data last verified:
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Common questions
How many calories are in Classic French Style Quiche?
Classic French Style Quiche by M&M has 282 kcal per 100 g. One serving (170 g) is about 479 kcal.
How much protein is in Classic French Style Quiche?
Classic French Style Quiche contains 10 g of protein per 100 g — about 17 g per 170 g serving.
Is Classic French Style Quiche a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Classic French Style Quiche high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Classic French Style Quiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Classic French Style Quiche is 100 calories?
About 35 g of Classic French Style Quiche equals 100 kcal.
Is Classic French Style Quiche a good source of calcium?
It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Classic French Style Quiche a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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