Other · Nutrition facts

Cacahuete Con Cáscara Tostado

607 kcal per 100 g, with 29 g protein, 7.1 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cacahuete Con Cáscara TostadoNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
29 g
Protein
20% of calories
7.1 g
Carbs
5% of calories
49 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.3g
Saturated fat8.6g43% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430807027467 · Data last verified:

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8430807027467

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Common questions

How many calories are in Cacahuete Con Cáscara Tostado?

Cacahuete Con Cáscara Tostado has 607 kcal per 100 g.

How much protein is in Cacahuete Con Cáscara Tostado?

Cacahuete Con Cáscara Tostado contains 29 g of protein per 100 g.

Is Cacahuete Con Cáscara Tostado a good source of protein?

Yes — 29 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Cacahuete Con Cáscara Tostado high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cacahuete Con Cáscara Tostado low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cacahuete Con Cáscara Tostado a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cacahuete Con Cáscara Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.6 g); points in favor come from fiber (8.6 g), protein (29 g). Overall that places it in band C.

How much Cacahuete Con Cáscara Tostado is 100 calories?

About 16 g of Cacahuete Con Cáscara Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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