Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876310955 · Data last verified:
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Common questions
How many calories are in Pipas De Calabaza Crudas Peladas?
Pipas De Calabaza Crudas Peladas by Carrefour BIO has 587 kcal per 100 g.
How much protein is in Pipas De Calabaza Crudas Peladas?
Pipas De Calabaza Crudas Peladas contains 34 g of protein per 100 g.
Is Pipas De Calabaza Crudas Peladas a good source of protein?
Yes — 34 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pipas De Calabaza Crudas Peladas keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipas De Calabaza Crudas Peladas low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pipas De Calabaza Crudas Peladas a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pipas De Calabaza Crudas Peladas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (3.9 g); points in favor come from fiber (5.9 g), protein (34 g). Overall that places it in band B.
How much Pipas De Calabaza Crudas Peladas is 100 calories?
About 17 g of Pipas De Calabaza Crudas Peladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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