Other · Nutrition facts

Semillas De Sésamo Tostado

620 kcal per 100 g, with 26 g protein, 0 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinLow carbCalorie denseHigh fiber
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Semillas De Sésamo TostadoNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
18% of calories
0 g
Carbs
0% of calories
53 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar0g
Saturated fat8g40% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329152594 · Data last verified:

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8433329152594

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Common questions

How many calories are in Semillas De Sésamo Tostado?

Semillas De Sésamo Tostado by El Corte Inglés,Special Line has 620 kcal per 100 g. One serving (10 g) is about 62 kcal.

How much protein is in Semillas De Sésamo Tostado?

Semillas De Sésamo Tostado contains 26 g of protein per 100 g — about 2.6 g per 10 g serving.

Is Semillas De Sésamo Tostado a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Semillas De Sésamo Tostado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semillas De Sésamo Tostado high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Semillas De Sésamo Tostado low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semillas De Sésamo Tostado a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Semillas De Sésamo Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8 g); points in favor come from fiber (17 g), protein (26 g). Overall that places it in band C.

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