Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876266344 · Data last verified:
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Common questions
How many calories are in Sésamo Tostado?
Sésamo Tostado by Carrefour BIO has 615 kcal per 100 g.
How much protein is in Sésamo Tostado?
Sésamo Tostado contains 23 g of protein per 100 g.
Is Sésamo Tostado a good source of protein?
Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Sésamo Tostado keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sésamo Tostado high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Sésamo Tostado low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sésamo Tostado a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Sésamo Tostado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (8.9 g); points in favor come from fiber (14 g), protein (23 g). Overall that places it in band C.
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